Goal Setting 2019
We’ve all experienced times in our lives where achieving a goal or aspiration seemed like too much of a mountain to climb, and instead of pushing through we’ve retreated [...]
Less Stress For Holiday Success
Click here to watch the video The secret to lasting love and friendship in marriage and family is learning and creating the relationship skills to really enjoy each other, live without drama and [...]
Less Time in Kitchen & More Time at the Table
Click here to watch the video The secret to lasting love and friendship in marriage and family is learning and creating the relationship skills to really enjoy each other, live without drama and [...]
Caring For Elderly Family Members
The secret to lasting love and friendship in marriage and family is learning and creating the relationship skills to really enjoy each other, live without drama and to love life together. Even if [...]
Self Care First!
Caffeine is surprisingly one of the world’s most popular mood-altering drugs. Whether it be consumed via coffee, tea, soda, chocolate, or even in some medicines, caffeine is a highly [...]
What do you say when you talk to yourself?
Negative self-talk is addictive, and it can often be challenging to break free of. Unless we address the cause of self-esteem issues and deal with them head on, we will remain in these [...]
Date Night Ideas
I am curious… when was your last date night as a couple and what did you do? As you are commenting below, save this diffuser recipe so that your next date night is filled with passion! -2 [...]
Relaxing Into Each Other
Sometimes just relaxing with your lover is all that you need… Try this wonderful diffuser blend for those special moments: -3 drops of Citrus Bliss -2 drops of Lavender -1 drop of [...]
How do you SHOW Love?
I thought it would be a good idea to share with you some thoughts from the recent challnge I had with a small group of couples. .. When we talked about difficult relationships, we all deal with [...]
Spice Up Your Intimacy
I am not sure where I saw this quote, but I absolutely love it because I know essential oils help support countless relationship when it comes to amplifying the intimacy. I recommend getting a [...]
Best Advice
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own. And you know what you know. You are the guy [...]
Need A Hug?
A study done by UCLA found a link between the gene that controls oxytocin and self-confidence. Hugging, kissing, and other forms of physical touch release oxytocin! Oxytocin is a hormone commonly [...]